Here is today's food:
3/4 cup raisin branch crunch wiht flax seed.
small fries
Mcdouble
1 cup pastat wiht sauce (ouch, biting hurts, buddy)
2 cups salad with avacado and balsamic vinagrette
2 pretzel rods
1/4 cup quacamole with aovut 15 crackers
My Journey to a Healthy Body by 50.
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