Today's food list: one slice whole grain bread (made into cinnamon toast), small popcorn at the movie (Shutter Island - great movie, but makes you wonder if YOU are insane by the end!), Red Lobster: one biscuit, caesar salad, about 1/3 of my tilapia with lobster on top, about 3/4 baked potato, about 1/4 cup broccoli
I can tell I haven't eaten as many fruits and veggies today as usual. I ran out of my grape stash! This week has the potential to be busy and very stressful. I need to make wise choices in light of that kind of week.
Oh, and one more thing. I keep getting people telling me that they are reading, but alas, you aren't commenting! I'd love to hear your thoughts and I'd love to even just know you are reading - that provides accountability for me!!